Brain Exercises with Teresa Tam

When:
January 8, 2020 @ 2:00 pm – 3:00 pm
2020-01-08T14:00:00-08:00
2020-01-08T15:00:00-08:00
Where:
Foundation House at Northgate
11301 3rd Ave NE
Contact:
Lynn Creasy
206-361-2758
Brain Exercises with Teresa Tam @ Foundation House at Northgate

This is a new exercise class that focuses on brain health, creative movement and improvisation using eight fundamental movement patterns that help to wire our brain/central nervous system and keep us sharp. Join us in the Activity Room at Foundation House at Northgate. This is a free community event but please call or email us to let us know that you are coming at lcreasy@foundationhouseng.com or 206-361-2758 x103.

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