Foundation House at Northgate is partnering with neighborhood organizations to provide free one-hour talks for seniors. Each presentation will be on the fourth Thursday of the month at rotating locations from 2-3pm north of the canal through November 2019.
On May 23rd, Mari Chin will present the benefits of meditation. Learn how to bring peace and happiness into your life through meditation and stress-free living. Learn how to calm your mind, open your heart, and empower yourself. Mari will conduct a short meditation at the end.