KCLS Online Program: Mindfulness Meditation-A Proven Way to Calm Your Mind

When:
May 23, 2020 @ 11:00 am
2020-05-23T11:00:00-07:00
2020-05-23T11:15:00-07:00
Where:
KCLS Online
960 Newport Way NW
Issaquah
WA 98027
Cost:
Free
Contact:
King County Library System
(425) 369-3200
KCLS Online Program: Mindfulness Meditation-A Proven Way to Calm Your Mind @ KCLS Online

These unsettling times are bringing up emotional challenges for many people. Our mind is constantly in turmoil worrying about the future or dwelling in the past. Discover how mindfulness meditation can help you reduce stress and anxiety, enhance your focus and balance your emotions.
Register at kcls.org by May 22 and you will be emailed a Zoom invite.

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