KCLS Online Program: Reducing Anxiety & Stress Amid COVID-19

When:
May 14, 2020 @ 1:00 pm
2020-05-14T13:00:00-07:00
2020-05-14T13:15:00-07:00
Where:
KCLS Online
960 Newport Way NW
Issaquah
WA 98027
Cost:
Free
Contact:
King County Library System
(425) 369-3200
KCLS Online Program: Reducing Anxiety & Stress Amid COVID-19 @ KCLS Online

For adults.
Presented by Ashley McGirt, MSW, therapist, speaker and author.
This webinar works to provide practical tips and tools to reduce anxiety and stress. After completing this session, participants will effectively identify areas of stress and anxiety in their personal life associated with COVID-19. Participants will have several tools to address stress and anxiety in a healthy manner along with additional resources.
Please register at kcls.org by 5pm on Wednesday, May 13. The Zoom link will be sent to you by email.

This entry was posted in .