Learn how to take control of your own health! This free fitness expo will host guest speakers discussing trending topics in the health and wellness field. There will also be interactive booths for blood pressure checks, fall risk assessments, cognitive screenings,
medication reviews, healthy eating, aromatherapy, relaxation techniques and more.
We will also feature our Energize Exercise Fall Reduction Fitness Program, an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles.