Self-Care For Caregivers

When:
March 25, 2019 @ 7:00 pm – 9:00 pm
2019-03-25T19:00:00-07:00
2019-03-25T21:00:00-07:00
Where:
1706 D Street
Vancouver
WA 98663
Contact:
Christina Keys
360-833-3530
Self-Care For Caregivers

Presented by NuHealth & Caring Transitions…

Come learn how to take care of yourself while you are taking care of someone else

This is a FREE event. All Family caregivers are welcome

  • We will be talking about Redefining and understanding Self-Care as a caregiver
  • Valuable local resources to help you on your caregiver journey
  • When and how to ask for help and where to get it
  • How to downsize your surroundings for mental clarity and reduce stress
  • How to find time for Self-Care
  • How to not have to do it ALL on your own

This is an event for family caregivers only so we have an opportunity to talk openly and honestly about the information we are learning and any questions we have about caring for ourselves while being a family caregiver.

R.S.V.P. Text or Call Christina @ 360-833-3530 or email ckeys@caringtransitions.com Or RSVP on the Caring Transitions of Clark County Event page on Facebook

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