Tai Chi: Moving for Better Balance in Sheridan

When:
January 9, 2019 @ 1:00 pm – March 29, 2019 @ 2:00 pm
2019-01-09T13:00:00-08:00
2019-03-29T14:00:00-07:00
Where:
Sheridan Library
142 NW Yamhill St
Sheridan
OR 97378
Cost:
Free
Contact:
NorthWest Senior & Disability Services
503-967-1834

A FREE program for adults seeking to improve balance, mind to body connection, strength and prevent falls. Tai Chi is taught standing, chair-assisted or sitting. An exceptional program for all abilities.
Classes are held every Wednesday and Friday from January 9th-March 29th.
REGISTRATION REQUIRED. Please call Elaine at 503-967-1834

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