Do you feel wrung out, exhausted or a “little blue” after the holidays?
Recover your pre-holiday zest. Jump-start the New Year in a safe community where you can explore the landscape of loss. Move beyond your grief as Georgena did after the loss of her teenage son.
-Get tips to uncover the thoughts that are keeping you feeling down.
-Experience the process of releasing your grief and laugh again without feeling guilty.
-Leave the workshop feeling open and ready to live a life that you love.
Workshop led by Georgena Eggleston, M.A., Trauma Specialist, Grief Guide, and frequent guest on AM NW.