Regenerative Medicine – Stem Cell Therapy 101
What is regenerative medicine? Regenerative Medicine is the process of creating living, functional tissues to repair or replace tissue or organ function lost due to damage, or congenital defects. This field holds the promise of regenerating damaged tissues and organs in the body by stimulating previously irreparable organs to heal themselves. Stem Cell Basics Stem […] More
The Key to Healthy Aging Lies in the Gut
Did you know that your body is an ecosystem? Over the past several decades, scientists have discovered a whole new world. We now know our body is covered in trillions of tiny microbes, most of which live in the gut. Many people recoil at this news because we ’ve been taught for so long that […] More
Spotting Elder Abuse
Perhaps you have already identified friends or neighbors who can stop in unannounced to be your eyes and ears. Sometimes, a geriatric care manager can help. You can stay in touch with your family member by phone and take note of any comments or mood changes that might indicate neglect or mistreatment. These can happen […] More
Multiple Dimensions of Wellness
Here’s a glimpse at the many dimensions of wellness that are nurtured and promoted in today’s Life Plan Communities, also known as Continuing Care Retirement Communities or CCRCs. More
Aquatic Therapy Programs
Aquatic therapy programs can assist in treating both chronic pain disorders like arthritis and fibromyalgia as well as neurological disorders. More
Advice for a Healthier You
“We need to become activists in promoting healthful behaviors and try our best to remain active and healthy the rest of our lives.” (Arthur Hayward, MD, Geriatrician and clinical lead physician for Kaiser Permanente.) Loneliness and social isolation can lead to poor health, an increased number of falls and dementia. Tips for Health: Regular health […] More
Falls: Only You Can Prevent Them
Falls are the second leading cause of unintentional deaths worldwide and over 27,000 falls result in death every year. Fear of falling should not rule your life. Here are some common risk factors: Climbing ladders or standing on unsteady chairs Rushing or not using mobility devices, such as a cane or walker Wearing poor fitting […] More
Home improvement for better senior living
Home improvement can be a challenge for seniors who decide to live at home instead of in an assisted living facility, included, are some DIY home improvement tips for better and safer senior living. More
Senior safety: Knowing when to go to the emergency room versus urgent care
How do you know when to go to the emergency room and when to go to urgent care? Learning how to tell which type of care is best, can literally be a life saver. More
FAQ: Oregon’s Death with Dignity Act
The Death with Dignity Act allows terminally ill Oregonians to end their lives through the voluntary self-administration of lethal medications prescribed by a doctor expressly for that purpose. More