Depression and Suicide Screening Tools

Depression is a common mental health condition that affects people of all ages. However, older adults are at a higher risk of developing depression due to factors such as social isolation, physical illness, and life changes like retirement or loss of loved ones. Therefore, it is crucial to screen older adults for depression and suicidal ideation to provide early intervention and support. More

Starting one of the Most Important Conversations of Your Life

All too often families and individuals put off one of the most important conversations of their lives and then find themselves in a world of hurt, or worse, not having the capacity to communicate their desires at the end of life. Reasons for this vary, but the consequences end up being the same, others are left making the decision for you, often with long-term consequences for you and those around you. More

Understanding Parkinson’s Disease

What is Parkinson’s disease? Parkinson’s disease is a brain disorder. It occurs when certain nerve cells (neurons) in a part of the brain, called the substantia nigra, die or become impaired. Normally, these cells produce a vital chemical known as dopamine. Dopamine allows smooth, coordinated function of the body’s muscles and movement. It is not […] More

Alzheimer’s Association— Leads the Fight Against Alzheimer’s

We are relentless. We are optimistic. We are inclusive. We are a group of people— staff and volunteers—determined to end Alzheimer’s and all dementia. Serving 38 counties in Oregon and Washington, the Alzheimer’s Association® Oregon & Southwest Washington Chapter fights for the more than 69,000 Oregonians and 120,000 Washingtonians living with Alzheimer’s disease. Our services […] More

You Never Have To Be Alone

NEST is a non-profit organization dedicated to its core mission – connecting its members with each other and with resources to age successfully in the place they call home. More

Regenerative Medicine – Stem Cell Therapy 101

What is regenerative medicine? Regenerative Medicine is the process of creating living, functional tissues to repair or replace tissue or organ function lost due to damage, or congenital defects. This field holds the promise of regenerating damaged tissues and organs in the body by stimulating previously irreparable organs to heal themselves. Stem Cell Basics Stem […] More

The Key to Healthy Aging Lies in the Gut

Did you know that your body is an ecosystem? Over the past several decades, scientists have discovered a whole new world. We now know our body is covered in trillions of tiny microbes, most of which live in the gut. Many people recoil at this news because we ’ve been taught for so long that […] More

Spotting Elder Abuse

Perhaps you have already identified friends or neighbors who can stop in unannounced to be your eyes and ears. Sometimes, a geriatric care manager can help. You can stay in touch with your family member by phone and take note of any comments or mood changes that might indicate neglect or mistreatment. These can happen […] More

Multiple Dimensions of Wellness

Here’s a glimpse at the many dimensions of wellness that are nurtured and promoted in today’s Life Plan Communities, also known as Continuing Care Retirement Communities or CCRCs. More

Aquatic Therapy Programs

Aquatic therapy programs can assist in treating both chronic pain disorders like arthritis and fibromyalgia as well as neurological disorders. More