“Powerful Tools for Caregivers”, a 6-week educational program beginning on Feb 11th and meeting for 6 consecutive weeks. This series offered throughout the year (currently via Zoom), is designed to help family caregivers learn how to take care of themselves while caring for a relative or friend, wherever they live; at home in a nursing home or across the country. The caregiver receives a complimentary copy of the Caregiver Helpbook and will learn and practice tools to help reduce stress, communicate effectively, reduce guilt and anger, learn relaxation techniques, make tough decisions, and set goals.
Dates: 6 week session, 1x/week, Thursdays, February 11 – March 18, 2021
Time: 2:00pm – 4:00pm
Place: “Zoom for Healthcare” videoconferencing
Facilitators: Social Worker Lina Soares & Social Worker Alison Roffman
Registration required: Email firstname.lastname@example.org or call Caregiver Coordinator at Lumina at 541-757-9616