A-Z Topics
At Home Care & Health
Community Resources & Services
Housing
Upcoming Events
Jan
9
Wed
2019
10:00 am
Tai Chi: Moving for Better Balan...
@ West Valley Community Campus
Tai Chi: Moving for Better Balan...
@ West Valley Community Campus
Jan 9 @ 10:00 am – Mar 29 @ 11:00 am
A FREE program for adults seeking to improve balance, mind to body connection, strength and prevent falls. Tai Chi is taught standing, chair-assisted or sitting. An exceptional program for all abilities. Classes are every Wednesday[...]
1:00 pm
Tai Chi: Moving for Better Balan...
@ Sheridan Library
Tai Chi: Moving for Better Balan...
@ Sheridan Library
Jan 9 @ 1:00 pm – Mar 29 @ 2:00 pm
A FREE program for adults seeking to improve balance, mind to body connection, strength and prevent falls. Tai Chi is taught standing, chair-assisted or sitting. An exceptional program for all abilities. Classes are held every[...]
Jan
11
Fri
2019
10:00 am
Aging Mastery for Caregivers
@ NorthWest Senior & Disability Services
Aging Mastery for Caregivers
@ NorthWest Senior & Disability Services
Jan 11 @ 10:00 am – Mar 29 @ 11:30 am
NorthWest Senior & Disability Services is excited to announce that we are offering a new 12 week health and wellness program to caregivers. The Aging Mastery Program (AMP) was developed by the National Council on[...]
2:30 pm
Living Well with Chronic Pain
@ Salem Clinic
Living Well with Chronic Pain
@ Salem Clinic
Jan 11 @ 2:30 pm – Feb 15 @ 5:00 pm
This FREE six-week workshop presents strategies and skills to help you deal with chronic pain. Topics include medications, describing your pain, and how to do gentle exercise. Learn how to: • Manage stress and improve[...]
Jan
16
Wed
2019
12:30 pm
Become a Hospice Volunteer & Lea...
@ Albany Senior Center
Become a Hospice Volunteer & Lea...
@ Albany Senior Center
Jan 16 @ 12:30 pm – 1:30 pm
There are so many different ways you can volunteer with Samaritan Evergreen Hospice. From volunteering in the home to volunteering at the hospice house. Come learn from Karen McLain, Volunteer Coordinator on how to become[...]