“Find the Courage to hold on to your beliefs, even if the world around you chooses to believe differently. Have the Courage to change those beliefs that no longer fit the person you have become. In doing so, you truly become yourself.”
~ Chinese Proverb

Personally, I don’t seem to struggle as much in speaking my mind- even when others disagree (surprise). I do find, however, that once I have been very, very outspoken it is harder to back away from the statement. I am working to be more moderate in my language and allow for more insight as the topic develops. Maybe first- I need to understand that having a belief is different that jumping up and down and shouting said belief.